Got a trip planned to São Tomé and Príncipe? São Tomé and Príncipe can be fun to visit any time of year, but you'll want to make sure you're dressed right. The weather is hot and very humid year-round, with temperatures averaging around 85°F (that's 29°C). So what should you wear so you can stay comfy and fit in with the local vibe?
To stay cool in the heat, it's important to wear light and airy clothing. Cotton, linen, and technical fabrics are all good choices. And don't forget to pack a pair of sandals or lightweight sneakers. With a comfortable pair of shoes, you'll be able to explore everything Sao Tome and Principe has to offer without foot fatigue.
In just a second, I'll share my specific recommendations for exactly what to wear in São Tomé and Príncipe—whether you're visiting the Obo National Park, hiking up Pico de São Tomé, touring the cocoa plantations, or exploring the capital city of São Tomé.
Editor's note: São Tomé and Príncipe is in the tropics, which means seasons like summer, winter, spring, and fall don't apply. Most tropical destinations do have a wet and a dry season, but temperatures are typically warm year round.
What should women wear in São Tomé and Príncipe?
São Tomé and Príncipe is generally hot, and there are a few key items you'll want to pack. Here's what I definitely wouldn't go without: tank tops, lightweight pants, sneakers or loafers, long-sleeved shirts, and shorts. With these essentials, you’ll be all set to experience everything São Tomé and Príncipe has to offer.
Tank tops
Tank tops are just such a versatile item of clothing. They can be dressed up or down, depending on the occasion, and they're perfect for hot weather. When packing tank tops for a trip to São Tomé and Príncipe, it's important to choose ones that are comfortable and breathable. You'll also want to make sure they're easy to care for, so you can wash them easily while on the road. Plus it's a good idea to pack a few different colors and styles, so you have options to suit any occasion. With a few key tank tops in your suitcase, you'll be prepared for anything on your São Tomé and Príncipe adventure.
These would be perfect:
Lightweight pants
If you're planning a trip to São Tomé and Príncipe that involves any sort of physical activity—hiking, climbing, biking, etc.—you'll want to pack a pair or two of lightweight pants. They're much more comfortable than jeans or khakis when you're sweating, and they'll dry much faster if you get caught in a rain shower. You can also roll them up and stuff them into your backpack or suitcase without taking up too much space.
These would be perfect:
Sneakers or loafers
Sneakers or loafers are essential for visiting São Tomé and Príncipe. They're comfortable, versatile, and easy to pack. And, when you're on your feet all day, they can help prevent aches and pains. But how do you know which sneakers or loafers to pack? If you'll be doing a lot of walking, opt for a sneaker with good arch support and cushioning. And don't forget style! Sneakers and loafers come in countless colors and designs, so pick something that goes with the rest of your outfits.
Why not treat yourself before you go:
Long-sleeved shirts
Long-sleeved shirts are an essential part of any travel wardrobe. They can be dressed up or down, and they offer sun protection on bright days. When choosing a long-sleeved shirt for São Tomé and Príncipe, it's important to look for one that is comfortable and breathable. A lightweight cotton shirt is a good option, as it will keep you cool in warm weather and can be layered under a sweater or jacket when the temperature drops. It's also a good idea to choose a shirt in a neutral color that can be easily paired with other items in your suitcase.
Why not treat yourself before you go:
Shorts
Shorts are one of the most versatile and essential items in any travel wardrobe. They can be dressed up or down, depending on the occasion, and they're perfect for dealing with hot weather. Plus, they're easy to pack and don't take up much space in your suitcase. Just make sure to pack a few different colors and styles so you'll have something to wear for different occasions.
Here are some of my favorites:
What should men wear in São Tomé and Príncipe?
For guys, here's the list of essentials I recommend you start with: shirts or tunics, loafers or dress shoes, sandals, linen trousers, and tank tops. With these in your suitcase, I guarantee you will enjoy your trip to São Tomé and Príncipe in comfort and style.
Shirts or tunics
Shirts or tunics are one of the most versatile and easy-to-wear items you can pack for São Tomé and Príncipe. They can be dressed up or down, and they work well in a variety of settings, from the beach to the city. When choosing shirts or tunics for your trip, look for ones that are made from lightweight fabrics such as linen or cotton. These fabrics will help keep you cool and comfortable in the warm weather.
If you're stuck for ideas, here are some of my favorites:
Loafers or dress shoes
While most people focus on packing their casual clothes and shoes for travel, it's important to remember to pack a pair or two of dressier shoes as well. Loafers and dress shoes can come in handy for a number of different occasions, from wedding receptions to nights out on the town. And while you might not want to spend a lot of money on shoes that you'll only be wearing occasionally, it's still worth investing in a good quality pair that will be comfortable and last for years to come.
Need some inspiration? Start here:
Sandals
While many people think of sandals as nothing more than summertime shoes, they can actually be a versatile and practical option for year-round travel to warmer destinations. For one thing, they're comfortable and easy to wear, which is ideal for exploring São Tomé and Príncipe. They also offer good ventilation, which is important in hot weather. Just bear in mind that sandals should provide good support for your feet and ankles, which you need to help to prevent injuries.
If you're stuck for ideas, here are some of my favorites:
Linen trousers
Linen trousers might just be the perfect staple for a warm-weather vacation. You already know they are made from a light, breathable fabric. Plus, they can be paired with a variety of tops to create both casual and dressy looks. When choosing linen trousers, it's important to look for a pair that fits well and complements your overall look. This will help you feel your best when exploring São Tomé and Príncipe (and taking all those vacation photos).
Why not treat yourself before you go:
Tank tops
Tank tops are just such a versatile item of clothing. They can be dressed up or down, depending on the occasion, and they're perfect for hot weather. When packing tank tops for a trip to São Tomé and Príncipe, it's important to choose ones that are comfortable and breathable. You'll also want to make sure they're easy to care for, so you can wash them easily while on the road. Plus it's a good idea to pack a few different colors and styles, so you have options to suit any occasion. With a few key tank tops in your suitcase, you'll be prepared for anything on your São Tomé and Príncipe adventure.
Don't have anything suitable? Grab one of these:
FAQs
When is the best time to go to São Tomé and Príncipe?
The best time to go to São Tomé and Príncipe is during the country's dry season, which runs from roughly October to March. During this period, the weather is generally dry and sunny, making it ideal for exploring everything São Tomé and Príncipe has to offer. That said, you can often avoid the crowds and find a great bargain on hotels and airfares outside of the peak season—the only real downside is getting caught in the occasional monsoon downpour.
How do people typically dress in São Tomé and Príncipe?
The way people dress in São Tomé and Príncipe varies widely depending on the region and the cultural influences present. In some areas, traditional dress is still widely worn, while in others, more modern styles have become popular. However, there are some commonalities when it comes to fashion in São Tomé and Príncipe. Bright colors are often abundant, as are patterns and prints. Fabrics such as cotton and linen are very common, as they are both comfortable and practical in the hot climate.
What should you NOT wear in São Tomé and Príncipe?
There are no specific restrictions on what you should wear in São Tomé and Príncipe. It's fine to dress casually when out and about, although it's still important to be respectful of cultural norms—especially when visiting sites of historical or religious significance. Some places may have their own dress code, so be sure to follow any local guidelines.
I hope these recommendations for what to wear in São Tomé and Príncipe will help make your visit unforgettable. Now that you have a better idea of what clothing to take, it's time to pack your suitcase—and then go ahead and enjoy everything São Tomé and Príncipe has to offer!