Got a trip planned to Panama? Panama can be fun to visit any time of year, but you'll want to make sure you're dressed right. The weather is hot and very humid year-round, with temperatures averaging around 89°F (that's 32°C). So what should you wear so you can stay comfy and fit in with the local vibe?
To stay cool in the heat, it's important to wear light and airy clothing. Cotton, linen, and technical fabrics are all good choices. And don't forget to pack a pair of sandals or lightweight sneakers. With a comfortable pair of shoes, you'll be able to explore everything Panama has to offer without foot fatigue.
In just a second, I'll share my specific recommendations for exactly what to wear in Panama—whether you're visiting the Panama Canal, exploring Casco Viejo, strolling through Amador Causeway, or visiting Soberania National Park.
Editor's note: Panama is in the tropics, which means seasons like summer, winter, spring, and fall don't apply. Most tropical destinations do have a wet and a dry season, but temperatures are typically warm year round.
What should women wear in Panama?
Panama is generally hot, and there are a few key items you'll want to pack. Here's what I definitely wouldn't go without: pashmina, lightweight pants, stylish hat, shorts, and loose-fitting clothing. With these essentials, you’ll be all set to experience everything Panama has to offer.
Pashmina
A pashmina is a must-have accessory for a trip to Panama. They can be used as a scarf, sarong, blanket, or even a headscarf. They are light and easy to pack, yet they provide warmth and color to any outfit. Pashminas come in a variety of colors and patterns, so it's easy to find one that compliments your personal style. When choosing a pashmina, look for one that is made from natural fibers such as wool or cashmere. These fibers are not only more durable, but they will also breathe better and keep you covered without making you sweat.
Here are a few of my top picks:
Lightweight pants
If you're planning a trip to Panama that involves any sort of physical activity—hiking, climbing, biking, etc.—you'll want to pack a pair or two of lightweight pants. They're much more comfortable than jeans or khakis when you're sweating, and they'll dry much faster if you get caught in a rain shower. You can also roll them up and stuff them into your backpack or suitcase without taking up too much space.
Don't have anything suitable? Grab one of these:
Stylish hat
A good hat can be the difference between a great Panama trip and a terrible one. Not only do hats help you look your best in photos, but they also make you feel more confident and put-together as you explore, adding a touch of style to any outfit. To choose the right hat, consider both function and fashion. A wide-brimmed straw hat is perfect for protecting your face from the sun (this is a good idea in all weather!) while a trilby is ideal for nights out on the town. No matter what your plans are in Panama, just know there's a hat for the occasion.
These are some of my favorites:
Shorts
Shorts are one of the most versatile and essential items in any travel wardrobe. They can be dressed up or down, depending on the occasion, and they're perfect for dealing with hot weather. Plus, they're easy to pack and don't take up much space in your suitcase. Just make sure to pack a few different colors and styles so you'll have something to wear for different occasions.
Don't have anything suitable? Grab one of these:
Loose-fitting clothing
When packing for Panama, it's important to choose clothing that will keep you cool and comfortable. Loose-fitting clothes are ideal, as they allow air to circulate around your body and help to regulate your temperature. Look for lightweight fabrics such as cotton or linen, which will help you to stay cool even in the hottest weather. When choosing colors, stick to light shades which will reflect rather than absorb heat. And don't forget to pack a few items that can be mixed and matched to create different looks. With a little planning, you can ensure that you'll be comfortable and stylish no matter what the weather is like on your trip.
Here are some of my favorites:
What should men wear in Panama?
For guys, here's the list of essentials I recommend you start with: shorts, loafers or dress shoes, shirts or tunics, loose-fitting clothing, and linen trousers. With these in your suitcase, I guarantee you will enjoy your trip to Panama in comfort and style.
Shorts
Shorts are one of the most versatile and essential items in any travel wardrobe. They can be dressed up or down, depending on the occasion, and they're perfect for dealing with hot weather. Plus, they're easy to pack and don't take up much space in your suitcase. Just make sure to pack a few different colors and styles so you'll have something to wear for different occasions.
If you're stuck for ideas, here are some of my favorites:
Loafers or dress shoes
While most people focus on packing their casual clothes and shoes for travel, it's important to remember to pack a pair or two of dressier shoes as well. Loafers and dress shoes can come in handy for a number of different occasions, from wedding receptions to nights out on the town. And while you might not want to spend a lot of money on shoes that you'll only be wearing occasionally, it's still worth investing in a good quality pair that will be comfortable and last for years to come.
These are some of my favorites:
Shirts or tunics
Shirts or tunics are one of the most versatile and easy-to-wear items you can pack for Panama. They can be dressed up or down, and they work well in a variety of settings, from the beach to the city. When choosing shirts or tunics for your trip, look for ones that are made from lightweight fabrics such as linen or cotton. These fabrics will help keep you cool and comfortable in the warm weather.
Any of these should work:
Loose-fitting clothing
When packing for Panama, it's important to choose clothing that will keep you cool and comfortable. Loose-fitting clothes are ideal, as they allow air to circulate around your body and help to regulate your temperature. Look for lightweight fabrics such as cotton or linen, which will help you to stay cool even in the hottest weather. When choosing colors, stick to light shades which will reflect rather than absorb heat. And don't forget to pack a few items that can be mixed and matched to create different looks. With a little planning, you can ensure that you'll be comfortable and stylish no matter what the weather is like on your trip.
Need some inspiration? Start here:
Linen trousers
Linen trousers might just be the perfect staple for a warm-weather vacation. You already know they are made from a light, breathable fabric. Plus, they can be paired with a variety of tops to create both casual and dressy looks. When choosing linen trousers, it's important to look for a pair that fits well and complements your overall look. This will help you feel your best when exploring Panama (and taking all those vacation photos).
Any of these should work:
FAQs
When is the best time to go to Panama?
The best time to go to Panama is during the country's dry season, which runs from roughly October to March. During this period, the weather is generally dry and sunny, making it ideal for exploring everything Panama has to offer. That said, you can often avoid the crowds and find a great bargain on hotels and airfares outside of the peak season—the only real downside is getting caught in the occasional monsoon downpour.
How do people typically dress in Panama?
The typical dress in Panama is casual and comfortable. You will see light, airy clothing everywhere thanks to the heat and humidity. Many people wear shorts, t-shirts, and sandals. Local fashions often include brightly colored clothing and sometimes also beachwear.
What should you NOT wear in Panama?
There are no specific restrictions on what you should wear in Panama. It's fine to dress casually when out and about, although it's still important to be respectful of cultural norms—especially when visiting sites of historical or religious significance. Some places may have their own dress code, so be sure to follow any local guidelines.
I hope these recommendations for what to wear in Panama will help make your visit unforgettable. Now that you have a better idea of what clothing to take, it's time to pack your suitcase—and then go ahead and enjoy everything Panama has to offer!